There are many ways the in which the Healthier You: NHS Diabetes Prevention Programme delivered by Living Well Taking Control will benefit you.

 

You will:

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•  Gain access to expert advice to help you change your life

 

•  Meet others in the same situation 

 

•  Get help wtih managing the emotional impact of your condition

 

•  Be supported to lose weight and gain energy 

 

•  Learn how to prevent the devlopment of Type 2 diabetes

 

•  Improve your overall quality of life

 

•  Be able to encourage your family and friends to also make healthier lifestyle choices               and feel fitter and happier