ENID'S STORY

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“The course was very interesting and made me think about my health.  I am beginning to feel better in myself, I have more energy and I understand what I need to do to improve my health."

We asked Enid a few questions about the programme:

 

How did you find the course?

The course was very interesting and made me think about my health.

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What are your experiences of being on the course?

My experiences of the course were that I was able to meet other people with the same problems and it was good to share experiences.

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What have you learnt?

I have learnt to adapt my eating habits and make healthier choices.

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How was your experience each week on the course?

Each week I learnt how to change my diet, what causes diabetes, and what changes I have to make to improve my health.

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How are you making the new learning fit into your lifestyle?

I have made changes to my lifestyle include taking more exercise and changing my eating habits.

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What difference has it made to your life?

I am beginning to feel better in myself, I have more energy and I understand what I need to do to improve my health.

 

Would you recommend it to others?

Yes.

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What's working for you at this moment?

I am working towards being healthier and fitter, with a positive outlook on things. I found the tutor very understanding.  He knew the subject well and was very engaging.  He listened, gave us tasks to do and always checked that we understood.

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