GAYNOR'S STORY

“The course has been very helpful. It has made me more aware of what I need to do to control insulin levels.”

 

We asked Gaynor to tell us what she thought of the programme:

 

The course has been very helpful. It has made me more aware of what I need to do to control insulin levels.  I have realised I need to take more exercise and now I am doing a weekly dance class as well as regular walking. I have been given the incentive to join classes, lose weight and exercise. I now have more of a positive attitude to life.

I would certainly recommend the course to others.