Weight Management Programme
If you're ready to lose weight and take charge of your health, Living Well Taking Control is here to support you. Join our free 12-week Weight Management Programme designed to help you achieve your health goals. Whether you're looking to lose weight, improve fitness, or build healthier habits, this programme provides expert guidance and support every step of the way.
About the Programme:
Over 12 weeks, you’ll receive practical advice on nutrition, exercise, and mindset, with each week building on the last to keep you motivated. Our experienced Health Coaches will support you to stay on track and feel confident in making lasting changes. It will improve your knowledge, ability and confidence to make better lifestyle choices, helping you towards:
To be eligible for the service you must:
· Be a resident of North Northamptonshire
· Be aged 18 years old or over
· Have a BMI of who have a BMI of 30 or higher for individuals of White ethnic background, or 27.5 or higher for individuals from all other ethnic groups.