Buckinghamshire, Oxfordshire & Berkshire

Buckinghamshire, Oxfordshire &
Berkshire West

ARE YOU AT RISK OF TYPE 2 DIABETES? CHECK YOUR RISK SCORE AND ACCESS FREE TYPE 2 DIABETES PREVENTION SUPPORT HERE IN BUCKINGHAMSHIRE, OXFORDSHIRE & BERKSHIRE WEST. EITHER AS PART OF A LOCAL GROUP OR BY YOURSELF THROUGH OUR SIMPLE-TO-USE ONLINE APP!

OUR PROGRAMME

We offer two options for taking part in the Healthier You NHS Diabetes Prevention Programme.

1. You can join our coach-led group programme alongside others in your local area who are also reducing their risk of developing Type 2 Diabetes.

2. We offer an online app alternative, so you can complete the programme remotely with digital support from your local health coach.

This is a free, 9-month programme designed to significantly reduce your risk of developing Type 2 Diabetes and improve your health.

Find out more about the programme

KNOW YOUR RISK

Whether it's due to age, genetics or lifestyle, there are tens of thousands of people across Buckinghamshire, Oxfordshire & Berkshire West who are currently at high risk of developing Type 2 Diabetes.

Take our quick and simple tool using the button below to calculate your current risk of developing Type 2 Diabetes.

Calculate your risk

MEET THE TEAM

KAY CAMMACK
Derbyshire GP Liaison Officer

After recovering from binge eating, Kay decided to change her corporate career for one in public health. She has worked on the National Diabetes Prevention Programme since July 2017 and is passionate about helping people change their lifestyles for the better.

LISA HATHERALL

Coach

Lisa Hatherall bio
I am a Health, Wellness and Lifestyle Change Coach and Personal Trainer. Both in my private practice, and NHS work, I specialise in working with people at risk of developing Type 2 diabetes. My qualifications include:
• Diploma in Health Coaching and Nutritional Therapy (Level 5)
• Diploma in Fitness Instruction and Personal Training (Level 3)
• Weight Loss Specialist (NASM)
• Diploma in Diabetes Management (Level 2)
• NEATFit Coach

TARYN ROBERTS
Coach

Taryn is a fully qualified nutrition and health coach, afn accredited, RSPH level 4 qualified, and registered with the UKIHCA.  She is also a qualified gym trainer and has a passion for total wellbeing.  Alongside her work with LWTC, she works privately, supporting women with gut health, burnout and emotional eating.  

Her absolute passion is enabling individuals to take back control of their health, through both mind and body, and supporting them every step of the way to achieve their goals.  "Seeing someone arrive at session 1 and believe change is impossible for them and then watching them grow, seeing their results and how they create healthy habits that last, is pretty magical".  

Outside of work, Taryn is a mum of twins and loves making memories with family and friends, living an active lifestyle, enjoying good food and travelling.

Your local Healthier You programme is provided by Living Well Taking Control. The aim of the NHS Diabetes Prevention Programme is to help local patients improve their knowledge, ability and confidence whilst offering the support needed to make positive lifestyle choices.