Nottinghamshire

Trent_Bridge_MMB_01_England_vs_New_Zeala

ARE YOU AT RISK OF TYPE 2 DIABETES? CHECK YOUR RISK SCORE AND ACCESS FREE TYPE 2 DIABETES PREVENTION SUPPORT HERE IN NOTTINGHAMSHIRE, EITHER AS PART OF A LOCAL GROUP OR BY YOURSELF THROUGH OUR SIMPLE-TO-USE ONLINE APP!

KNOW YOUR RISK

Whether it's due to age, genetics or lifestyle, there are tens of thousands of people across Nottinghamshire who are currently at high risk of developing Type 2 Diabetes.

Take our quick and simple tool using the button below to calculate your current risk of developing Type 2 Diabetes.

Calculate your risk

OUR PROGRAMME

We offer two options for taking part in the Healthier You: Type 2 Diabetes Prevention Programme.

1. You can join our coach-led group programme alongside others in your local area who are also reducing their risk of developing Type 2 Diabetes.

2. We offer an online app alternative, so you can complete the programme remotely with digital support from your local health coach.

This is a free, 9-month programme designed to significantly reduce your risk of developing Type 2 Diabetes and more generally improve your health.

Find out more about the programme

MEET THE TEAM

HARVIN JOHAL
Coach

Harvin is a qualified Personal Trainer with a vast amount of experience in a exercise & rehabilitational settings. Harvin graduated with Bachelor of Science in Sport & Exercise Science at Leeds Beckett University in 2017. He has dedicated his time to building the local area’s awareness on the importance of physical activity while leading a healthier lifestyle and hopes he can continue to have positive impact on his local area.

DANIEL HENDRICK-WHITE
Coach

Dan is a qualified Nutritionist who specialises in combat sport nutrition, weight management, type 2 diabetes and nutrition through behavioural change.