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HERTFORDSHIRE

&

WEST ESSEX

ARE YOU AT RISK OF TYPE 2 DIABETES? CHECK YOUR RISK SCORE AND ACCESS FREE TYPE 2 DIABETES PREVENTION SUPPORT HERE IN HERTFORDSHIRE & WEST ESSEX, EITHER AS PART OF A LOCAL GROUP OR BY YOURSELF THROUGH OUR SIMPLE-TO-USE ONLINE APP!

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KNOW YOUR RISK

Whether it's due to age, genetics or lifestyle, there are tens of thousands of people across Hertfordshire & West Essex who are currently at high risk of developing Type 2 Diabetes.

 

Take our quick and simple tool using the button below to calculate your current risk of developing Type 2 Diabetes.

OUR PROGRAMME

We offer two options for taking part in the Healthier You: Type 2 Diabetes Prevention Programme.

1. You can join our coach-led group programme alongside others in your local area who are also reducing their risk of developing Type 2 Diabetes.

2. We offer an online app alternative, so you can complete the programme remotely with digital support from your local health coach.

This is a free, 9-month programme designed to significantly reduce your risk of developing Type 2 Diabetes and more generally improve your health.

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MEET THE TEAM

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LUKE FRAMPTON
Hereford & West Essex GP Liaison Officer

I am currently the CLO for North central London and Hertfordshire and West Essex.  
My previously experiences within the health industry were as a team leader for the diabetes prevention programme across England for almost 2 years before becoming a CLO for LWTC.  

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PENLIN KELES
Coach

I am a qualified Nutritionist with a BSc in Human Nutrition science. I have been a Health Coach for the 5 last years, helping people to create healthy habits that are manageable. I enjoy supporting people to overcome obstacles to behaviour change and manage weight & stress - to improve blood glucose control. 

Your local Healthier You programme is provided by Living Well Taking Control. The aim of the NHS Diabetes Prevention Programme is to help local patients improve their knowledge, ability and confidence whilst offering the support needed to make positive lifestyle choices.

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