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SHROPSHIRE, TELFORD

& WREKIN

ARE YOU AT RISK OF TYPE 2 DIABETES? CHECK YOUR RISK SCORE AND ACCESS FREE TYPE 2 DIABETES PREVENTION SUPPORT HERE IN SHROPSHIRE, TELFORD & WREKIN EITHER AS PART OF A LOCAL GROUP OR BY YOURSELF THROUGH OUR SIMPLE-TO-USE ONLINE APP!

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KNOW YOUR RISK

Whether it's due to age, genetics or lifestyle, there are tens of thousands of people across Shropshire, Telford & Wrekin who are currently at high risk of developing Type 2 Diabetes.

 

Take our quick and simple quiz using the button below to calculate your current risk of developing Type 2 Diabetes.

OUR PROGRAMME

We offer two options for taking part in the Healthier You: Type 2 Diabetes Prevention Programme.

1. You can join our coach-led group programme alongside others in your local area who are also reducing their risk of developing Type 2 Diabetes.

2. We offer an online app alternative, so you can complete the programme remotely with digital support from your local health coach.

This is a free, 9-month programme designed to significantly reduce your risk of developing Type 2 Diabetes and more generally improve your health.

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MEET THE TEAM

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INDIE  DHARIWAL
Mobilisation Support Officer

Indie is a key member of our team. She is the cornerstone between our network of coaches, the wider community and our NHS partners, ensuring everything runs like clockwork.

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NATALIE WILLERS
Coach

Natalie lives locally in Shropshire and has over 10years experience working within the health and fitness industry. Natalie has a master's degree in Public Health Nutrition among other health and fitness qualifications. Natalie enjoys helping others to lead and happy and healthier lifestyle.

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SANDRA TODD 
Coach

Sandra has a masters degree in nutrition, as well as extensive experience delivering fitness classes in local communities. Her passion is helping people to lead happier and healthier lives.

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JON LOKIER
Coach

Jon lives locally in Shrewsbury and has spent many years working in the case sector helping to change the lives of others for the better. When delivering the programme, Jon draws upon his own experience of leading a healthier lifestyle and knowledge acquired from his NVQ Level 5 in Health and Social Care, Leadership and Management. 
 

Your local Healthier You programme is provided by Living Well Taking Control. The aim of the NHS Diabetes Prevention Programme is to help local patients improve their knowledge, ability and confidence whilst offering the support needed to make positive lifestyle choices.