DORSET
ARE YOU AT RISK OF TYPE 2 DIABETES? CHECK YOUR RISK SCORE AND ACCESS FREE TYPE 2 DIABETES PREVENTION SUPPORT HERE IN DORSET EITHER AS PART OF A LOCAL GROUP OR BY YOURSELF THROUGH OUR SIMPLE-TO-USE ONLINE APP!
OUR PROGRAMME
We offer two options for taking part in the Healthier You: Type 2 Diabetes Prevention Programme.
1. You can join our coach-led group programme alongside others in your local area who are also reducing their risk of developing Type 2 Diabetes.
2. We offer an online app alternative, so you can complete the programme remotely with digital support from your local health coach.
This is a free, 9-month programme designed to significantly reduce your risk of developing Type 2 Diabetes and more generally improve your health.
MEET THE TEAM
.jpg)
PETER JEFF
COACH
Hey! I'm Peter, a plant-based fanatic whose passion lies in disease prevention and healthful lifestyle. My background is in personal training, nutritional therapy, and I've read extensively into almost every aspect of eating food for optimal health. I really look forward to helping you reduce your chances of T2 diabetes for life.
LORNA PATRICK
COACH
I am a qualified Health Coach with a BSc in Physiotherapy.
GEORGE GORDON
COACH
I graduated in 2017 with a BSc Hons in Sport & Exercise Science. Having studied Physiology of Health during my degree, my passion for supporting long term lifestyle behaviour change for improved physical and mental health grew. It is amazing to see what people can achieve from implementing small, sustainable lifestyle changes.