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NORTHAMPTONSHIRE

ARE YOU AT RISK OF TYPE 2 DIABETES? CHECK YOUR RISK SCORE AND ACCESS FREE TYPE 2 DIABETES PREVENTION SUPPORT HERE IN NORTHAMPTONSHIRE, EITHER AS PART OF A LOCAL GROUP OR BY YOURSELF THROUGH OUR SIMPLE-TO-USE ONLINE APP!

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KNOW YOUR RISK

Whether it's due to age, genetics or lifestyle, there are tens of thousands of people across Northamptonshire who are currently at high risk of developing Type 2 Diabetes.

 

Take our quick and simple tool using the button below to calculate your current risk of developing Type 2 Diabetes.

OUR PROGRAMME

We offer two options for taking part in the Healthier You: Type 2 Diabetes Prevention Programme.

1. You can join our coach-led group programme alongside others in your local area who are also reducing their risk of developing Type 2 Diabetes.

2. We offer an online app alternative, so you can complete the programme remotely with digital support from your local health coach.

This is a free, 9-month programme designed to significantly reduce your risk of developing Type 2 Diabetes and more generally improve your health.

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MEET THE TEAM

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KAY CAMMACK
Northamptonshire GP Liaison Officer

After recovering from binge eating, Kay decided to change her corporate career for one in public health. She has worked on the National Diabetes Prevention Programme since July 2017 and is passionate about helping people change their lifestyles for the better.

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JAMES BEIL
Coach

James was born and lives in Rushden, where he coaches his sessions. He holds a bachelor's degree from Northampton University in Sport & Exercise Science, and a Master's in Human Nutrition from Oxford Brookes. He has worked in exercise in health for nearly ten years, and is driven by a long history of type 2 diabetes in his family to help prevent as many families as possible being affected by the condition 

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DARREN MILLS
Coach

As well as being a diabetes coach for the NHS I run my own personal training company. I am very passionate in helping people become the best versions of themselves physically and mentally. Having been someone who hasn't always been the best version of myself physically or mentally, I have first-hand experience of what works and what doesn't. I love teaching and passing on my knowledge and seeing people go from strength to strength. Working as a diabetes coach within the Diabetes Prevention Programme is an amazing platform for me to educate and inspire people to become as healthy as possible.  

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SARAH HALL
Coach

I am a Registered Associate Nutritionist, having completed a BSc (Hons) in Health, Nutrition and Exercise. I am currently studying Dietetics with an aim to specialise in Diabetes and eating disorders, especially how they intersect. 

Your local Healthier You programme is provided by Living Well Taking Control. The aim of the NHS Diabetes Prevention Programme is to help local patients improve their knowledge, ability and confidence whilst offering the support needed to make positive lifestyle choices.

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