
Birmingham & Solihull
ARE YOU AT RISK OF TYPE 2 DIABETES? CHECK YOUR RISK SCORE AND ACCESS FREE TYPE 2 DIABETES PREVENTION SUPPORT HERE IN BIRMINGHAMSHIRE & SOLIHULL, EITHER AS PART OF A LOCAL GROUP OR BY YOURSELF THROUGH OUR SIMPLE-TO-USE ONLINE APP!
OUR PROGRAMME
We offer two options for taking part in the Healthier You NHS Diabetes Prevention Programme.
1. You can join our coach-led group programme alongside others in your local area who are also reducing their risk of developing Type 2 Diabetes.
2. We offer an online app alternative, so you can complete the programme remotely with digital support from your local health coach.
This is a free, 9-month programme designed to significantly reduce your risk of developing Type 2 Diabetes and improve your health.

MEET THE TEAM

RACHEL DOWNER
Coach
I am a qualified Nutritional Therapist and Life Coach and I have been working in Diabetes Prevention for the last 6 years. I enjoy inspiring people to make lasting changes to their health and wellbeing and seeing the difference this makes to their overall quality of life.